How to Stay Active and Healthy in the Summer Time

Summertime is the best time to start becoming more physically active. With all the extra time your child has its important to make sure they have fun during summer vacation but also that they stay happy, active and healthy. Here are some ways to stay active and healthy in the summer: Keep them Hydrated: It’s…

Read More

Quick, Easy, Healthy! (Recipes for the summer!)

Inspired by Rolie Polie Guacamole (a kid-friendly band whose songs promote healthy living – check here for more info) the Children’s Museum in Easton has decides to put together a 3-course menu for healthy barbecue eating! These recipes are both good for you and easy to make with your kids. Get ready for some no-fuss…

Read More

Hide Your Vegetables!

Making a healthy family meal that makes everyone happy can sometimes be a struggle. Especially when the veggies are met with “Eww gross I’m not eating that!” Usually, if it’s green it isn’t touched (or at least not willing). According to CNN kids are not getting enough fruit and vegetables in their diets. Only 22%…

Read More