Posts Tagged ‘healthy living’
Healthy Winter Living for the Whole Family Part 1: Eating Right
This winter, don’t let the cold freeze your healthy way of living! There are many simple ways to keep you and your family healthy through this chilly season. One of the best ways to save your money and improve your health is through home cooked meals. While going out to…
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How to Stay Active and Healthy in the Summer Time
Summertime is the best time to start becoming more physically active. With all the extra time your child has its important to make sure they have fun during summer vacation but also that they stay happy, active and healthy. Here are some ways to stay active and healthy in the summer: Keep them Hydrated: It’s…
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Quick, Easy, Healthy! (Recipes for the summer!)
Inspired by Rolie Polie Guacamole (a kid-friendly band whose songs promote healthy living – check here for more info) the Children’s Museum in Easton has decides to put together a 3-course menu for healthy barbecue eating! These recipes are both good for you and easy to make with your kids. Get ready for some no-fuss…
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Hide Your Vegetables!
Making a healthy family meal that makes everyone happy can sometimes be a struggle. Especially when the veggies are met with “Eww gross I’m not eating that!” Usually, if it’s green it isn’t touched (or at least not willing). According to CNN kids are not getting enough fruit and vegetables in their diets. Only 22%…
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